Caragh played international football for Northern Ireland, winning 33 caps and in 2017/18 spent a season playing club football for Icelandic side Fylkir. It was there, in the land of the Vikings that she fell in love with the sport of Crossfit. Retirement from football has proven to be Crossfit's gain. Less than a year from switching focus and she already qualified for a sanctioned event. (RIP Regionals). In Feb 2019 she took the floor at Crossfit Strength in Depth. All this by the age of 22. She has an amazing future and we can't wait to see what she accomplishes next!